There is Purpose

There is Purpose

I’m 2 days away from being 28. Wherever you are on the spectrum of age, I hope you can find at least some similarity in the feelings of getting older. For me this age-28-thing was feeling “old” compared to 27. In all honesty I even had some...
It’s Both

It’s Both

It’s the First Day of Spring! The start of a season so joyous in my mind I host a brunch every year to celebrate the coming beauty with special women in my life. Based on the calendar, today marks Spring’s beginning.  But if you looked outside?...
Making Space

Making Space

This weekend I had the chance to go to Longwood Gardens with a friend.  It was still a fairly cold day outside, just above freezing, but with plenty of sunshine. After a very long frigid winter, this day felt like Spring is more than...
Lengthening

Lengthening

I love this time of year. Not the fact that it’s still freezing cold, that I have to wear layer upon layer of clothes, that I have to heat up my car before I even use it, or that it’s so cold in the house when I wake up. But I love when the days...
What Gets in the Way?

What Gets in the Way?

Next Wednesday is the beginning of Lent – a time meant for waiting, anticipating and preparing our hearts for Easter Day. Both Lent and Advent have become seasons I highly anticipate. There so much to appreciate in taking a month to...
Who You Are

Who You Are

Every week I have the privilege of teaching yoga to a beautiful group of people.  The number of participants differs, sometimes in the low teens and other night bursting the room close to 30, but always with the same strong energy – peacefully grateful to...