It Takes a Villiage
“You are the average of the five people you spend the most time with.” – Jim Rohn Recently I was reflecting on who I am today which reminded me of past seasons; who I was, where I’ve been and what life was like. This woke me up to how different I am today than...
Becoming Friends with Fear
I tend to lean toward fear and worry, but I don’t think it has to be that way forever. I believe our daily, moment-by-moment choices can have the power to change the way we think and how quickly we run to fear. The way it’s been put to me before is...
Broccoli Corn Chowder
This weekend we had a snow day. One of those days that limits your choices of going out and gives you the freedom to just be home. I love days like this every once and awhile! This snow day I made homemade soups, muffins, put photos in books and relaxed a ton with my...
Who You Are
Every week I have the privilege of teaching yoga to a beautiful group of people. The number of participants differs, sometimes in the low teens and other night bursting the room close to 30, but always with the same strong energy – peacefully grateful to...
Homemade Granola
Fall is in the air. No matter how much I love Summer and dread the cold cold days of winter, Fall is always a welcomed season. I love everything about it – pumpkins, blue skies above warm colored landscapes, change of clothes, cozy-ing up with a warm drink...Follow me on Instagram
Rachel Lynn Heisey Graphic Designer, Website Designer, Fine Artist & Yoga Instructor Artist in Lancaster PA. Reach out and say hello!
